Choose Your Body Work

Retreat Schedule

Friday:

3:00 Check in
4:00 – 5:15 Break out session Yin Yoga, Flow Yoga, Intro to Meditation
5:30-6:30 Cash bar Happy hour or down time
6:30-7:30 Dinner
7:30 Bonfire

Saturday:

7:30-9:00 Breakfast
9:30-10:45 Break out session Yin Yoga, Flow Yoga, Intro to Meditation,Writing, Raw Food
11:00-12:15 Break out session Yin Yoga, Flow Yoga, Intro to Meditation, Writing, Raw Food
12:30-2:30 Lunch & Down time
2:45-4:00 Break out session Yin Yoga Flow Yoga Intro to Meditation, Writing ,  Raw Food
5:00-6:00  Cash bar Happy Hour or Down time
6:00 – 7:00 Dinner

Sunday:

7:30-9:00 Breakfast
9:30-10:45 Break out session Yin Yoga Flow Yoga Intro to Meditation, Writing Raw Food
11:00-11:30 Check out
11:30-12:30 Lunch